Massage Services & Group Wellness Classes

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Swedish Massage is a modality that focuses on relaxation and circulation, using long, flowing strokes and light-to-firm pressure to promote relaxation and reduce tension.

Deep Tissue Massage is a therapeutic massage modality that focuses on releasing tension in the deeper layers of muscles and connective tissues. It involves applying firm pressure and slower strokes to target specific areas of discomfort to alleviate pain, improve flexibility, and reduce inflammation.

Prenatal Massage is also called "Pregnancy Massage" and is a massage modality for pregnant women to relieve discomfort, promote relaxation, and improve overall well-being. It involves gentle techniques and positioning to accommodate the changing body during pregnancy, particularly focusing on lower back, hips, and legs.

Lymphatic Massage is also called lymphatic drainage massage and is a type of manual manipulation of the skin, accompanied by a massage, that facilitates the natural drainage of lymph and toxins using the body's lymphatic system.

A Couples Massage is two  massages together in the Himalayan Salt Room. A massage for a "couple" is an enjoyable experience between partners, friends, and family. (NOTE: Each of the two parts of the couples massage should be booked separately.)

Traditional Hawaiian massage that promotes unity and flow like waves of the ocean. 

Positive energy transfer with a certified practitioner trained to open up blocked energy centers. Recipients may experience warmth, flowing energy, and or emotional releases. 

Somatic Healing is a restorative practice that aims to align the mind and body. Through gentle movements and guided breathwork, this service helps release stored tension and trauma in the fascia. Guests should wear comfortable, relaxed clothing for the session.

15 minutes of added relaxation with concentration on pressure points and massage techniques that focus on the feet

Focus on the scalp can help ease migraines, reduce muscle tension, and promotes hair growth. It also feels great!

A use of various Essential Oils to increase relaxation and emotional well being

*Full menu of scents available upon request

Additional Heat can increase the effects of your massage such as increased blood flow though vasodilation, and promotes a more restorative sleep cycle

Utilizes acupressure and lymphatic drainage techniques to promote circulation, reduce tension and create anti aging effects

Have your massage in the Himalayan Salt Room and enjoy an extra 30 minutes for self-guided meditation and reflection 

A therapeutic sound immersion used to restore mind and body

A therapeutic sound immersion used to restore mind and body which also features a reiki healer

Breathwork is an ancient therapeutic practice that releases stress and toxins while nourishing the mind and body, combined with a sound bath

Join us to raise the communal vibration and experience the benefits of a calmer focused mind. 

Call the studio to book a private sound bath for up to 13 attendees in our Himalayan Salt Room. We provide the sound bath practitioner and equipment, yoga mats, blankets, pillows, and herbal tea service. (210 for up to 6 attendees, 30 for each additional)

Call the studio to book a private reiki sound bath for up to 13 attendees in our Himalayan Salt Room. We provide the sound bath practitioner and equipment, the Reiki practitioner, yoga mats, blankets, pillows, and herbal tea service. (270 for up to 6 attendees, 40 for each additional)